Tasty Zucchini Lasagna

Highlighted in: Main Meals Everyone Enjoys

This dish takes the flavors of traditional lasagna but makes it healthier by swapping pasta for thin zucchini slices. It features turkey, protein-packed cottage cheese, marinara, and multiple cheeses for that comforting taste. Baking and draining steps ensure it’s not watery. Adapt it to vegetarian or vegan preferences for more options.
Una donna con un cappello a coda di cavallo e un vestito nero.
Écrit par Kylie
Last modified on Thu, 03 Apr 2025 23:27:10 GMT
Layered Zucchini Dish with Turkey and Cheeses Save it
Layered Zucchini Dish with Turkey and Cheeses | kylierecipes.com

This fresh and airy zucchini lasagna puts a new spin on a beloved comfort food by using thin zucchini strips instead of pasta sheets. Combined with hearty ground turkey and creamy cottage cheese, you'll get all the yummy goodness of regular lasagna but in a lighter, more nutritious package.

I first made this when my garden went crazy with zucchini one summer. What started as just using up extra veggies quickly turned into a crowd-pleaser that won over even the pickiest eaters in my family.

Key Ingredient Breakdown

  • Zucchini: Go for medium ones that'll give you nice even slices
  • Ground Turkey: The 93% lean type gives you good flavor without too much fat
  • Cottage Cheese: Stick with full-fat for better texture and less water
  • Marinara: Don't skimp here - a good sauce with few ingredients really shines
  • Fresh Basil: You'll want this to finish with that real Italian taste

Crafting Your Delicious Lasagna

Step 1 - Get Your Zucchini Ready:
Cut zucchini into even slices for consistent cooking. Sprinkle with salt and bake briefly to remove water. Dry them well so your dish won't turn soupy.
Step 2 - Whip Up Your Sauce:
Cook garlic until it smells amazing but stays golden. Brown turkey completely, smashing any big pieces. Drain off extra liquid before moving on.
Step 3 - Stack Everything Up:
Begin with plenty of sauce on the bottom to avoid sticking. Place zucchini pieces so they slightly overlap for a sturdy base. Press each layer down gently as you build.
Step 4 - Nail The Baking:
Use foil to cover during the first part of cooking. Let it sit after coming out of the oven for neater portions. Add fresh basil right before you serve.
Simple Zucchini Lasagna with Turkey (and cottage cheese!) Save it
Simple Zucchini Lasagna with Turkey (and cottage cheese!) | kylierecipes.com

When I first served this to my family of die-hard pasta fans, I was worried they'd turn their noses up. Surprisingly, they now ask for this version more than traditional lasagna, especially during zucchini season.

The Magic Behind This Dish

This has become my go-to when feeding friends with food restrictions. It naturally fits gluten-free diets and can be tweaked easily for other dietary needs.

I've noticed this dish is perfect for making ahead - it actually tastes better the following day when all the flavors have had time to mix and mingle.

The mix of lean meat and veggies creates a meal that fills you up without making you feel stuffed or heavy afterward.

As a zucchini grower, this recipe has helped me use up countless summer harvests, turning my garden surplus into meals everyone loves.

Gooey Zucchini Lasagna with Turkey (and cottage cheese!) Save it
Gooey Zucchini Lasagna with Turkey (and cottage cheese!) | kylierecipes.com

After trying many different versions, this zucchini lasagna shows that healthier twists on classic dishes can be just as tasty as the originals. It proves how swapping just a few ingredients can create something totally new and incredibly delicious.

FAQ sur la recette

→ What’s the purpose of pre-baking zucchini?
It helps get rid of extra moisture so your lasagna doesn’t turn out watery.
→ How can I make it vegetarian?
You can skip the turkey or swap it with a plant-based meat substitute.
→ Why should cottage cheese be drained?
Removing the liquid gives you a firmer, more stable lasagna.
→ How thin should I cut zucchini?
Try to slice it about 1/8 inch thick so the pieces cook evenly and stay soft.
→ What’s the benefit of letting it sit?
Allowing it to rest for 15 minutes keeps the layers intact and makes slicing easier.

Zucchini Turkey Lasagna

A healthier take on lasagna with zucchini replacing pasta. Ground turkey, three kinds of cheese, and marinara come together in perfect layers.

Préparation
25 minutes
Temps de cuisson
45 minutes
Durée totale
70 minutes
Écrit par: Kylie

Type de recette: Main Dishes

Niveau de difficulté: Moyen

Cuisine: Italian-American

Quantité obtenue: 8 Nombre de portions

Régimes: Pauvre en glucides, Sans gluten

Composition

→ Base Components

01 1 pound lean ground turkey (93% fat)
02 3 medium zucchini
03 4 fresh minced garlic cloves
04 1 tablespoon olive oil (extra virgin)

→ Cheese Layer

05 1 large egg
06 1 3/4 cups shredded mozzarella
07 1 1/2 cups whole milk cottage cheese
08 1/2 cup grated parmesan, plus 2 tablespoons for topping

→ Seasonings & Sauce

09 1 teaspoon dried parsley
10 1 teaspoon sea salt, split into portions
11 24-ounce jar marinara (pickup a great brand like Rao's)
12 1/3 cup chopped fresh basil
13 Ground black pepper to taste

Étapes de réalisation

Étape n°01

Set your oven to 375°F. Place cottage cheese in a fine sieve to get rid of extra liquid. Slice zucchini thinly (around 1/8 inch), set slices on a parchment-lined baking tray, sprinkle with 1/4 teaspoon salt, and bake for 10 minutes. Pat dry with a towel afterward.

Étape n°02

On medium heat, sauté garlic in olive oil until it smells amazing. Toss in ground turkey with 1/2 teaspoon salt and cook about 8 minutes, stirring occasionally, until there's no pink left. Drain the meat and mix in your favorite marinara sauce.

Étape n°03

In a bowl, blend cottage cheese, 2 tablespoons of parmesan (keep them for final topping), egg, parsley, and a bit of black pepper.

Étape n°04

Spread 1 cup of meat sauce on the base of a 9x13 dish. Layer on half the zucchini, another cup of meat sauce, half the cheese blend, 3/4 cup mozzarella, and basil. Do it again. Finish with the rest of the meat sauce, 1/4 cup mozzarella, and a sprinkle of extra parmesan.

Étape n°05

Pop it in the oven for 35 minutes. Pull it out and let it sit for 15 minutes before tossing on fresh basil and digging in. Expect some liquid under the lasagna—it’s the zucchini, totally normal!

Détails supplémentaires

  1. Skip the turkey for a meat-free option
  2. Draining cottage cheese and turkey cuts down on leftover moisture
  3. Resting minimizes extra liquid when slicing
  4. Use vegan ricotta and dairy-free cheeses for a plant-based version

Outils et ustensiles nécessaires

  • 9x13 dish for baking
  • Big baking tray
  • Fine sieve to strain
  • Large frying pan

Informations sur les allergènes

Vérifie les ingrédients pour repérer d’éventuels allergènes et consulte un expert médical en cas de doute.
  • Dairy (mozzarella, parmesan, cottage cheese)
  • Eggs are included