Healthy Cookies Without Sugar (Version imprimable)
Wholesome cookies made with ripe bananas and oats, sweetened naturally, for a guilt-free sweet treat.
# Composition:
→ Dry Ingredients
01 -
2 cups rolled oats
02 -
1 cup dark chocolate chunks
03 -
1/4 cup raisins or chopped nuts
04 -
1 teaspoon ground cinnamon
→ Wet Ingredients
05 -
3 ripe bananas, mashed until smooth
06 -
1/3 cup unsweetened applesauce
07 -
1/4 cup almond milk
08 -
1 teaspoon vanilla extract
# Étapes de réalisation:
01 -
Set oven to 177°C (350°F) to preheat.
02 -
In a large mixing bowl, combine mashed bananas and unsweetened applesauce. Stir thoroughly until the mixture is uniform.
03 -
Add vanilla extract and ground cinnamon to the bowl, ensuring even distribution.
04 -
Add rolled oats to the banana mixture. Mix until oats are fully coated and the batter is cohesive.
05 -
Pour in the almond milk to moisten the mixture. Fold in raisins or nuts and dark chocolate chunks, mixing until evenly distributed.
06 -
Line a baking sheet with parchment paper or lightly grease to prevent sticking.
07 -
Spoon portions of dough onto the prepared sheet, flattening gently with the back of a spoon or your hand.
08 -
Place baking sheet in the preheated oven. Bake for 15–20 minutes until cookies are firm and lightly golden.
09 -
Remove cookies from oven. Allow to cool on baking sheet for several minutes before transferring to a wire rack.
10 -
Once fully cooled, serve as a wholesome treat.
# Détails supplémentaires:
01 -
Ensure bananas are fully ripe for optimal sweetness and texture.