Cottage Cheese Chicken (Version imprimable)
This vibrant, keto-friendly salad combines velvety blended cottage cheese, juicy rotisserie chicken, tangy banana peppers, and crisp veggies for a filling low-carb option.
# Composition:
→ Main Ingredients
01 -
1/4 cup minced celery pieces
02 -
1/4 cup chopped chunks of red onion
03 -
1 cup of finely shredded rotisserie chicken
04 -
2 tablespoons of chopped green onions
05 -
1/2 cup low-fat cottage cheese
06 -
1/4 cup diced banana peppers, spicy or sweet
→ Seasonings
07 -
1/4 teaspoon each of salt and freshly ground black pepper
08 -
1/2 teaspoon garlic powder or granulated garlic
09 -
1/2 teaspoon tangy Dijon mustard
# Étapes de réalisation:
01 -
Use a food processor to mix mustard, pepper, salt, garlic powder, and cottage cheese. Keep blending until it becomes smooth and creamy.
02 -
Toss the smooth dressing with the chicken, celery, onion, green onions, and banana peppers in a mixing bowl. Give it a taste and tweak the seasoning if needed. Serve right away or refrigerate until later.
# Détails supplémentaires:
01 -
Packed with protein and light on carbs
02 -
Pick mild or spicy banana peppers based on your preference