→ Proteins and Pasta
                    
                      
                        01 - 
                        2 chicken breasts, sliced into even, thin strips
                      
                    
                      
                        02 - 
                        8 ounces of fettuccine noodles
                      
                    
                  
                    → Base for the Sauce
                    
                      
                        03 - 
                        1/2 cup grated Parmesan cheese
                      
                    
                      
                        04 - 
                        1 cup of rich heavy cream
                      
                    
                      
                        05 - 
                        1/2 cup of chicken broth
                      
                    
                  
                    → Seasonings and Extras
                    
                      
                        06 - 
                        1/4 teaspoon red pepper flakes (if you like a bit of heat)
                      
                    
                      
                        07 - 
                        Fresh basil, chopped for topping
                      
                    
                      
                        08 - 
                        1 teaspoon dried Italian herbs
                      
                    
                      
                        09 - 
                        3 fresh garlic cloves, minced finely
                      
                    
                      
                        10 - 
                        1 teaspoon garlic powder
                      
                    
                      
                        11 - 
                        A pinch of fresh ground black pepper and sea salt, adjusted to taste
                      
                    
                      
                        12 - 
                        2 tablespoons olive oil of good quality
                      
                    
                      
                        13 - 
                        1/2 cup of chopped oil-packed sun-dried tomatoes