Kafta Kebabs Middle East (Print Version)

# Ingredients:

→ Veggies & Meat

01 - 600 grams of lean beef, ground
02 - 1 medium yellow onion, cut into quarters
03 - 1 cup fresh parsley, cleaned and dried

→ Spices

04 - 1 tsp of salt
05 - 1/4 tsp of black pepper
06 - 1/4 tsp of seven spice mix
07 - 1/8 tsp cayenne pepper, or more if you prefer spicy

# Instructions:

01 - Toss onion and parsley into processor and chop finely
02 - In a big bowl, mix the ground beef, chopped onion-parsley blend, and all seasonings with your hands
03 - Wrap the meat mix around wooden or metal skewers, keeping it about 1 to 1.5 inches thick
04 - Grill over medium-high heat with a little oil, turning after 4 minutes per side, until done

# Notes:

01 - Soak wooden skewers in water for half an hour before using
02 - You can swap allspice for the seven spice blend
03 - You can form patties instead of skewers for grilling or frying
04 - Bake at 375°F for 15-20 mins as an alternative
05 - Stores well for 3-4 days in the fridge or 3 months frozen

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