→ Meat and Seasonings
01 -
1 teaspoon Kosher Salt
02 -
½ teaspoon Ground Black Pepper—coarse for texture
03 -
2 pounds Chuck Roast, trimmed and cut into big 2-inch chunks
04 -
2 tablespoons All-Purpose Flour (use gluten-free or whole wheat)
→ Vegetables
05 -
4 Cloves Garlic, finely chopped
06 -
½ Large Onion, chopped into bigger pieces
07 -
2 Yukon Gold Potatoes, diced into even 2-inch sizes
08 -
1 Large Carrot, sliced into 2-inch sections
→ Liquids and Aromatics
09 -
¼ Cup Thick Tomato Paste
10 -
2 teaspoons Fresh Thyme Leaves, picked
11 -
1 Bay Leaf
12 -
1 tablespoon Worcestershire Sauce for added depth
13 -
2 Cups Rich Beef Stock
14 -
2 tablespoons Olive Oil or a splash of avocado oil