→ Salmon Fillets
                    
                      
                        01 - 
                        4 salmon fillets, approximately 170 grams each, skin on or off
                      
                    
                      
                        02 - 
                        Salt, to taste
                      
                    
                      
                        03 - 
                        Freshly ground black pepper, to taste
                      
                    
                      
                        04 - 
                        15 millilitres olive oil
                      
                    
                      
                        05 - 
                        28 grams unsalted butter
                      
                    
                  
                    → Creamy Garlic Mushroom Sauce
                    
                      
                        06 - 
                        28 grams unsalted butter
                      
                    
                      
                        07 - 
                        3 to 4 garlic cloves, minced
                      
                    
                      
                        08 - 
                        225 grams cremini or button mushrooms, sliced
                      
                    
                      
                        09 - 
                        120 grams baby spinach leaves
                      
                    
                      
                        10 - 
                        180 millilitres heavy cream
                      
                    
                      
                        11 - 
                        25 grams grated Parmesan cheese (optional)
                      
                    
                      
                        12 - 
                        Salt, to taste
                      
                    
                      
                        13 - 
                        Freshly ground black pepper, to taste
                      
                    
                      
                        14 - 
                        Pinch of red pepper flakes (optional)
                      
                    
                      
                        15 - 
                        Juice of 1/2 lemon (optional)