Chocolate Protein Pudding (Version imprimable)
This smooth, chocolatey pudding gives you more than 40 grams of protein per serving. It combines Greek yogurt and protein powder into a healthy, satisfying treat that curbs your chocolate cravings.
# Composition:
→ Base Ingredients
01 -
Chocolate-flavored protein powder (4 scoops, about 2-3 tablespoons each)
02 -
Rich Greek yogurt (5 cups, plain or vanilla)
03 -
Unsweetened cocoa powder (use 3-4 tablespoons as needed)
→ Flavoring
04 -
1 teaspoon of vanilla essence
05 -
2 tablespoons of maple syrup
→ Optional Toppings
06 -
Raspberries, strawberries, or other fresh fruit
07 -
Shredded or grated chocolate
08 -
A dollop of whipped cream
# Étapes de réalisation:
01 -
Stir everything together in a big bowl until it’s lump-free
02 -
Put the bowl in the fridge with a lid on it for about an hour so it firms up
03 -
Add whipped cream, chocolate shavings, and your favorite berries before serving if you like
# Détails supplémentaires:
01 -
Each portion has more than 40 grams of protein
02 -
You can choose either plain or vanilla-flavored Greek yogurt
03 -
Works perfectly as a protein-packed snack or a tasty dessert
04 -
You only need five main things to make this