Avocado Chicken Lunch (Version imprimable)
Tender chicken mixed with mashed avocado for a creamy, wholesome meal. Fresh veggies and citrusy lime juice make it light yet full of flavor. Perfect for lunches or light dinners.
# Composition:
→ Main Components
01 -
Two large, ripe avocados
02 -
Two medium chicken breasts, cooked and diced (makes about 2 cups)
→ Veggie Mix
03 -
Finely chopped red onion (¼ cup)
04 -
¼ cup finely diced celery
05 -
Red bell pepper, diced (¼ cup)
06 -
Chopped fresh cilantro (2 tablespoons)
→ Spices
07 -
Juice from a lime (2 tablespoons)
08 -
¼ teaspoon garlic powder
09 -
Salt and pepper—add as much as you prefer
→ Extras
10 -
Greek yogurt (optional, ¼ cup for creamier texture)
# Étapes de réalisation:
01 -
Cook raw chicken until the middle reaches 165°F/74°C, then let it cool and chop it up.
02 -
Scoop out the avocado and mash it in a bowl—make it as smooth or chunky as you'd like.
03 -
Toss the chopped chicken, veggies, cilantro, lime juice, and spices with your mashed avocado.
04 -
If you want, mix in the Greek yogurt for a smooth finish.
05 -
Gently combine all the ingredients. Try it, and tweak the seasonings if needed.
06 -
Eat right away, or cover it up and chill for 30 minutes to let the flavors settle in.
# Détails supplémentaires:
01 -
Packed with protein and healthy fats
02 -
Perfect for making ahead
03 -
Serve in lots of different ways
04 -
Easy to tweak to your liking